1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - South West - 60+ male - Greg Gast
| Name: | Greg Gast |
| Country: | |
| Region: | South West |
| Affiliate: | CrossFit Modig |
| Age: | 60 |
| Height/Weight: | | |
|
Rank 5 |
7 (133) 133 (Rx) Judge: Alex Dow |
7 (165) 133 (Rx) Judge: Alex Dow |
6 (139) 139 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 9 Pull-ups Judge: Justin Ferris |
18 (150) 150 Reps 0 Full Rounds 7 Muscle Ups 50 Wall Balls 93 Double Unders Judge: Alex Dow |
3 (106) 106 Reps 3/3/6/3/9/3 12/6/15/6/18/6 16 (11:51) Judge: Alex Dow |
5 (10:00) Time: 10:00 (Rx) Judge: Corey Townsend |
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