1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - South West - 45-49 female - Lisa Speaker
| Name: | Lisa Speaker |
| Country: | |
| Region: | South West |
| Affiliate: | |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 11 |
22 (140) 140 (Rx) Judge: mike conklin |
42 (130) 140 (Rx) Judge: mike conklin |
5 (135) 135 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 5 Pull-ups Judge: Chris Butler |
4 (303) 303 Reps 1 Full Rounds 7 Muscle Ups 50 Wall Balls 89 Double Unders (-2:34) Judge: Chris Butler |
19 (52) 52 Reps 3/3/6/3/9/3 12/6/7 (9:16) Judge: Mark Fischer |
18 (11:57) Time: 11:57 (Rx) Judge: mike conklin |
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