1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - South West - 45-49 male - Frank Shirvinski
| Name: | Frank Shirvinski |
| Country: | |
| Region: | South West |
| Affiliate: | CrossFit Chaparral |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 6 |
9 (162) 162 (Rx) Judge: Will Burkhart |
23 (238) 162 (Rx) Judge: Will Burkhart |
12 (161) 161 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 1 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Will Burkhart |
23 (316) 316 Reps 2 Full Rounds 2 Muscle Ups (5:50) Judge: Alexander Hostetler |
9 (81) 81 Reps 3/3/6/3/9/3 12/6/15/6/15 (7:08) Judge: Will Burkhart |
11 (09:19) Time: 09:19 (Rx) Judge: Jacob Shirvinski |
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