1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - South West - 45-49 male - John Kacik
| Name: | John Kacik |
| Country: | |
| Region: | South West |
| Affiliate: | |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 4 |
13 (159) 159 (Rx) Judge: Karen Givens |
11 (252) 159 (Rx) Judge: Karen Givens |
8 (185) 185 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 9 Overhead Squats 0 Pull-ups Judge: Dayna Scarbrough |
5 (360) 360 Reps 2 Full Rounds 7 Muscle Ups 39 Wall Balls (3:27) Judge: Shelly Neibauer |
14 (74) 74 Reps 3/3/6/3/9/3 12/6/15/6/8 (7:06) Judge: Tim Givens |
18 (09:49) Time: 09:49 (Rx) Judge: Tim Givens |
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