1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - South West - 45-49 male - Paul Day
| Name: | Paul Day |
| Country: | |
| Region: | South West |
| Affiliate: | CrossFit Zion |
| Age: | 49 |
| Height/Weight: | | |
|
Rank 66 |
79 (131) 131 (Rx) Judge: Chad Baird |
141 (195) 131 (Rx) Judge: Chad Baird |
52 (119) 119 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 3 Overhead Squats 0 Pull-ups Judge: John Adams |
40 (287) 287 Reps 1 Full Rounds 7 Muscle Ups 50 Wall Balls 73 Double Unders (-2:30) Judge: Chad Baird |
61 (47) 47 Reps 3/3/6/3/9/3 12/6/2 (8:58) Judge: Drew Deming |
129 (14:42) Time: 14:42 (Rx) Judge: Drew Deming |
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