1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - South West - 45-49 male - paul lock
| Name: | paul lock |
| Country: | |
| Region: | South West |
| Affiliate: | |
| Age: | 48 |
| Height/Weight: | | |
|
Rank 17 |
14 (158) 158 (Rx) Judge: Derrick Spitzer |
36 (225) 158 (Rx) Judge: Derrick Spitzer |
21 (138) 138 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 8 Pull-ups Judge: Derrick Spitzer |
34 (304) 304 Reps 1 Full Rounds 7 Muscle Ups 50 Wall Balls 90 Double Unders (-2:53) Judge: Derrick Spitzer |
17 (73) 73 Reps 3/3/6/3/9/3 12/6/15/6/7 (6:12) Judge: Derrick Spitzer |
59 (12:07) Time: 12:07 (Rx) Judge: Derrick Spitzer |
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