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Mar 25, 2021
2015 CrossFit Open - North Central - 55-59 female - natalie Lira
| Name: | natalie Lira |
| Country: | |
| Region: | North Central |
| Affiliate: | Carriage House CrossFit |
| Age: | 56 |
| Height/Weight: | | |
|
Rank ACT |
16 (120) 120 (Rx) Judge: Pete Lira |
17 (105) 120 (Rx) Judge: Pete Lira |
24 (76) 76 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 0 Pull-ups Judge: Pete Lira |
44 (89) 89 Reps 0 Full Rounds 7 Muscle Ups 50 Wall Balls 32 Double Unders Judge: Pete Lira |
43 (63) 63 Reps 3/3/6/3/9/3 12/6/15/3 (8:13) Judge: Pete Lira |
(--) No score |
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