1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - North Central - Individual female - Elisabeth Akinwale
| Name: | Elisabeth Akinwale |
| Country: | |
| Region: | North Central |
| Affiliate: | |
| Age: | 36 |
| Height/Weight: | | |
|
Rank 4 |
7 (220) 220 (Rx) Judge: Derek Freiberg |
1 (237) 220 (Rx) Judge: Derek Freiberg |
15 (270) 270 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 Complete 12:00 - 15:00 18 Overhead Squats 18 Pull-ups 18 Overhead Squats 8 Pull-ups Judge: Derek Freiberg |
29 (452) 452 Reps 2 Full Rounds 7 Muscle Ups 50 Wall Balls 81 Double Unders (1:55) Judge: Derek Freiberg |
36 (126) 126 Reps 3/3/6/3/9/3 12/6/15/6/18/6 21/9/6 (10:40) Judge: Derek Freiberg |
14 (07:33) Time: 07:33 (Rx) Judge: Derek Freiberg |
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