2015 CrossFit Open - North Central - 50-54 male - Dan Frerichs
Name: Dan Frerichs
Country:
Region: North Central
Affiliate:
Age: 50
Height/Weight: |
Rank
54
21  (132)
132 (Rx)

Judge: Josh Newton
165  (116)
132 (Rx)

Judge: Josh Newton
38  (79)
79 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
3 Pull-ups
63  (771 - s)
771 Reps
3 Full Rounds
21 Wall Balls
63  (11)
11 Reps
3/3/5
73  (15:25)
Time: 15:25 (Rx)

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