1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - North Central - 45-49 female - Lana Cornwell
| Name: | Lana Cornwell |
| Country: | |
| Region: | North Central |
| Affiliate: | |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 179 |
238 (190 - s) 190 (Scaled) Judge: Kerrie Carothers |
301 (100 - s) 190 (Scaled) Judge: Kerrie Carothers |
222 (140 - s) 140 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 8 Pull-ups Judge: Kerrie Carothers |
66 (771 - s) 771 Reps 3 Full Rounds 21 Wall Balls Judge: Ricky McKnight |
183 (93 - s) 93 Reps 4 Full Rounds 10 Push Presses 3 Cleans Judge: Kerrie Carothers |
202 (11:54 - s) Time: 11:54 (Scaled) Judge: Ricky McKnight |
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