1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - North Central - 40-44 male - Keith Holt
| Name: | Keith Holt |
| Country: | |
| Region: | North Central |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 117 |
105 (151) 151 (Rx) Judge: Samuell Cabe |
333 (210) 151 (Rx) Judge: Samuell Cabe |
59 (140) 140 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 10 Pull-ups Judge: Matthew Lutz |
331 (4) 4 Reps 0 Full Rounds 4 Muscle Ups Judge: Matthew Lutz |
113 (55) 55 Reps 3/3/6/3/9/3 12/6/10 (7:11) Judge: Matthew Lutz |
187 (11:33) Time: 11:33 (Rx) Judge: Jody Hendrix |
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