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Mar 25, 2021
2015 CrossFit Open - North Central - 40-44 male - Ron Duncan
| Name: | Ron Duncan |
| Country: | |
| Region: | North Central |
| Affiliate: | CrossFit Jenks |
| Age: | 44 |
| Height/Weight: | | |
|
Rank 116 |
297 (127) 127 (Rx) Judge: Sarah Duncan |
330 (210) 127 (Rx) Judge: Sarah Duncan |
179 (117) 117 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 1 Overhead Squats 0 Pull-ups Judge: Tyler Schneider |
139 (250) 250 Reps 1 Full Rounds 7 Muscle Ups 50 Wall Balls 36 Double Unders (-2:47) Judge: Kevin Otis |
96 (58) 58 Reps 3/3/6/3/9/3 12/6/13 (7:22) Judge: Max Mishkin |
84 (10:15) Time: 10:15 (Rx) Judge: Jay Fielder |
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