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Mar 25, 2021
2013 CrossFit Open - South Central - 45-49 male - Richard Swords
| Name: | Richard Swords |
| Country: | |
| Region: | South Central |
| Affiliate: | CrossFit Round Rock |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 76 |
134 (102) 102 Reps Rd 1 40/30 (0:00) Rd 2 30/2 Judge: Victor Metz |
35 (230) 230 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 5 Box Jumps Judge: blane conklin |
101 (164) 164 Total Reps Rd 1 150/14/0 (6:15) Judge: Nina Olson |
102 (52) 52 Total Reps 3 rounds 12 Clean and Jerks 4 Toe to Bars Judge: Cody Burch |
65 (51) 51 Total Reps 1 completed rounds 15 Thrusters 6 C2B Pull-ups Judge: blane conklin |
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