1000+ Unique Elements
Mar 25, 2021
2013 CrossFit Open - Africa - Individual male - Coenrad Alberts
| Name: | Coenrad Alberts |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 39 |
| Height/Weight: | | |
|
Rank 330 |
416 (110) 110 Reps Rd 1 40/30 (0:00) Rd 2 30/10 Judge: Minette Wiggill |
216 (231) 231 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 6 Box Jumps Judge: Toy Smith |
554 (116) 116 Total Reps Rd 1 116/0/0 (-5:00) Judge: Colette Kruger |
343 (58) 58 Total Reps 3 rounds 12 Clean and Jerks 10 Toe to Bars Judge: Toy Smith |
269 (55) 55 Total Reps 1 completed rounds 15 Thrusters 10 C2B Pull-ups Judge: Colette Kruger |
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