1000+ Unique Elements
Mar 25, 2021
2013 CrossFit Open - Africa - Individual male - Mark Koekemoer
| Name: | Mark Koekemoer |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 32 |
| Height/Weight: | | |
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Rank 194 |
170 (133) 133 Reps Rd 1 40/30 Rd 2 30/30 (0:00) Rd 3 3/0 Judge: Wayne Pringle-Wood |
242 (227) 227 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 2 Box Jumps Judge: Christian Oman |
62 (246) 246 Total Reps Rd 1 150/90/6 (5:53) Judge: Saul Mayers |
393 (53) 53 Total Reps 3 rounds 12 Clean and Jerks 5 Toe to Bars Judge: David Guttman |
252 (56) 56 Total Reps 1 completed rounds 15 Thrusters 11 C2B Pull-ups Judge: Richard Ablett |
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