1000+ Unique Elements
Mar 25, 2021
2013 CrossFit Open - Africa - Individual male - Rassie Alberts
| Name: | Rassie Alberts |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 38 |
| Height/Weight: | | |
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Rank 360 |
477 (106) 106 Reps Rd 1 40/30 (0:00) Rd 2 30/6 Judge: Louis Kruger |
419 (199) 199 Total Reps 6 rounds 5 Shoulder to Overheads 10 Deadlifts 4 Box Jumps Judge: Louis Kruger |
252 (186) 186 Total Reps Rd 1 150/36/0 (5:00) Judge: Louis Kruger |
584 (1) 1 Total Reps 0 rounds 1 Clean and Jerks Judge: Louis Kruger |
178 (62) 62 Total Reps 2 completed rounds 2 Thrusters Judge: Louis Kruger |
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