1000+ Unique Elements
Mar 25, 2021
2013 CrossFit Open - Africa - Individual male - Nico Gray
| Name: | Nico Gray |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Greenlyn |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 338 |
246 (123) 123 Reps Rd 1 40/30 (0:00) Rd 2 30/23 Judge: Andreas Nadiotis |
429 (198) 198 Total Reps 6 rounds 5 Shoulder to Overheads 10 Deadlifts 3 Box Jumps Judge: Andreas Nadiotis |
378 (154) 154 Total Reps Rd 1 150/4/0 (6:10) Judge: Andreas Nadiotis |
354 (57) 57 Total Reps 3 rounds 12 Clean and Jerks 9 Toe to Bars Judge: Andreas Nadiotis |
425 (42) 42 Total Reps 1 completed rounds 12 Thrusters Judge: Andreas Nadiotis |
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