1000+ Unique Elements
Mar 25, 2021
2013 CrossFit Open - Africa - Individual male - Nico van der Walt
| Name: | Nico van der Walt |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 27 |
| Height/Weight: | | |
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Rank 13 |
16 (160) 160 Reps Rd 1 40/30 Rd 2 30/30 (0:00) Rd 3 20/10 Judge: Gina Goosen |
1 (328) 328 Total Reps 10 rounds 5 Shoulder to Overheads 10 Deadlifts 13 Box Jumps Judge: Gina Goosen |
61 (246) 246 Total Reps Rd 1 150/90/6 (5:52) Judge: Gina Goosen |
22 (94) 94 Total Reps 5 rounds 4 Clean and Jerks Judge: Gina Goosen |
18 (86) 86 Total Reps 2 completed rounds 15 Thrusters 11 C2B Pull-ups Judge: Ashley Smit |
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