1000+ Unique Elements
Mar 25, 2021
2013 CrossFit Open - Africa - 45-49 male - Craig McDonald
| Name: | Craig McDonald |
| Country: | |
| Region: | Africa |
| Affiliate: | REF CrossFit |
| Age: | 46 |
| Height/Weight: | | |
|
Rank 9 |
9 (100) 100 Reps Rd 1 40/30 (0:00) Rd 2 30/0 Judge: Jannus Du Preez |
8 (178) 178 Total Reps 5 rounds 5 Shoulder to Overheads 10 Deadlifts 13 Box Jumps Judge: Danie |
9 (98) 98 Total Reps Rd 1 98/0/0 (-5:00) Judge: Janus |
9 (42) 42 Total Reps 3 rounds 6 Clean and Jerks Judge: Gareth Montgomery |
6 (48) 48 Total Reps 1 completed rounds 15 Thrusters 3 C2B Pull-ups Judge: Wesley Tucker |
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