1000+ Unique Elements
Mar 25, 2021
2013 CrossFit Open - Worldwide - 55-59 male - Ron Rost
| Name: | Ron Rost |
| Country: | |
| Region: | Canada East |
| Affiliate: | Superior CrossFit |
| Age: | 55 |
| Height/Weight: | | |
|
Rank 71 |
106 (164) 164 Reps Rd 1 40/30 Rd 2 30/30 (0:00) Rd 3 20/14 Judge: Steve Bailot |
35 (289) 289 Total Reps 9 rounds 5 Shoulder to Overheads 10 Deadlifts 4 Box Jumps Judge: Steve Bailot |
129 (214) 214 Total Reps Rd 1 150/64/0 (3:01) Judge: Kevin Djack |
59 (74) 74 Total Reps 4 rounds 14 Clean and Jerks Judge: Kevin Djack |
178 (75) 75 Total Reps 2 completed rounds 15 Thrusters Judge: Steve Bailot |
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