1000+ Unique Elements
Mar 25, 2021
2013 CrossFit Open - North Central - 45-49 female - amy Ruggeberg
| Name: | amy Ruggeberg |
| Country: | |
| Region: | North Central |
| Affiliate: | CrossFit 563 |
| Age: | 48 |
| Height/Weight: | | |
|
Rank 7 |
8 (150) 150 Reps Rd 1 40/30 Rd 2 30/30 (0:00) Rd 3 20/0 Judge: Justin Dean |
10 (280) 280 Total Reps 9 rounds 5 Shoulder to Overheads 5 Deadlifts Judge: connor ryan |
9 (240) 240 Total Reps Rd 1 150/90/0 (5:34) Judge: Conner ryan |
6 (73) 73 Total Reps 4 rounds 13 Clean and Jerks Judge: Mark Truitt |
9 (60) 60 Total Reps 2 completed rounds Judge: Dylans Steil |
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