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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual female - Misty-Leigh Botha
| Name: | Misty-Leigh Botha |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Thames |
| Age: | 35 |
| Height/Weight: | 175 cm | 68 kg |
|
Rank 61 |
113 (126 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 6 deficit handstand push-ups Judge: Milo Macdonald |
88 (63 reps) 30 alternating single-leg squats 30 GHD sit-ups 3 muscle-ups Judge: Jade Grantham |
1 (16:01) 208 reps Judge: Milo Macdonald |
60 (495 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 495 lbs Judge: Milo Macdonald |
57 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Milo Macdonald |
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