1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Ashley Kupfer
| Name: | Ashley Kupfer |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit 4E |
| Age: | 37 |
| Height/Weight: | 187 cm | 98 kg |
|
Rank 151 |
180 (150 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 10 overhead walking lunges Judge: Trevor Burger |
186 (170 reps) 2 rounds + 30 alternating single-leg squats Judge: Trevor Burger |
144 (20:10) 208 reps Judge: Trevor Burger |
90 (833 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 833 lbs Judge: Trevor Burger |
106 (5:27) 60 reps Judge: Trevor Burger |
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