1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Deane Ketzner
| Name: | Deane Ketzner |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 31 |
| Height/Weight: | 184 cm | 81 kg |
|
Rank 115 |
123 (175 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 5 strict handstand push-ups Judge: Eva Vougdis |
68 (12:33) 210 reps Judge: David Levey |
70 (17:32) 208 reps Judge: David Levey |
175 (737 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 737 lbs Judge: Eva Vougdis |
162 (56 reps) 30-cal. row 20 burpee box jump-overs 6 snatches Judge: Eva Vougdis |
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