2022 CrossFit Individual Quarterfinal - Africa - Individual male - Daniel De Lange
Name: Daniel De Lange
Country: South Africa
Region: Africa
Affiliate: NorSub CrossFit
Age: 25
Height/Weight: 174 cm | 85 kg
Rank
159
97  (14:28)
180 reps
Judge: Barry Conradie
156  (203 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
3 muscle-ups

Judge: Barry Conradie
191  (22:29)
208 reps
Judge: Barry Conradie
146  (770 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 770 lbs

Judge: Barry Conradie
142  (6:50)
60 reps
Judge: Barry Conradie

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts