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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - James Logan
| Name: | James Logan |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Typhoon |
| Age: | 36 |
| Height/Weight: | 181 cm | 82 kg |
|
Rank 161 |
176 (154 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 14 overhead walking lunges Judge: Mayara Ramaldes |
184 (177 reps) 2 rounds + 30 alternating single-leg squats 7 GHD sit-ups Judge: Mayara Ramaldes |
33 (16:15) 208 reps Judge: Mayara Ramaldes |
165 (751 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 751 lbs Judge: Mayara Ramaldes |
177 (54 reps) 30-cal. row 20 burpee box jump-overs 4 snatches Judge: Mayara Ramaldes |
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