1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Marcel de Beer
| Name: | Marcel de Beer |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Grip and Rip CrossFit |
| Age: | 28 |
| Height/Weight: | 183 cm | 100 kg |
|
Rank 171 |
203 (127 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 7 deficit handstand push-ups Judge: Kyle Howard |
192 (154 reps) 2 rounds + 14 alternating single-leg squats Judge: Kyle Howard |
114 (19:05) 208 reps Judge: Kyle Howard |
123 (801 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 801 lbs Judge: Kyle Howard |
138 (6:41) 60 reps Judge: Kyle Howard |
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