1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Mathew Mbambo
| Name: | Mathew Mbambo |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Commit Okavango |
| Age: | 24 |
| Height/Weight: | 173 cm | 64 kg |
|
Rank 132 |
197 (138 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 18 deficit handstand push-ups Judge: Johannes Jacobus Brits |
51 (11:49) 210 reps Judge: Johannes Jacobus Brits |
80 (17:52) 208 reps Judge: Johannes Jacobus Brits |
140 (778 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 778 lbs Judge: Johannes Jacobus Brits |
177 (54 reps) 30-cal. row 20 burpee box jump-overs 4 snatches Judge: Johannes Jacobus Brits |
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