2022 CrossFit Individual Quarterfinal - Africa - Individual male - Ross Low
Name: Ross Low
Country: South Africa
Region: Africa
Affiliate: CrossFit Aberdeen
Age: 23
Height/Weight: 185 cm | 80 kg
Rank
92
63  (12:52)
180 reps
Judge: Kelly Lees
75  (12:56)
210 reps
Judge: Kelly Lees
69  (17:31)
208 reps
Judge: Kelly Lees
146  (770 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 770 lbs

Judge: Kelly Lees
153  (58 reps)
30-cal. row
20 burpee box jump-overs
8 snatches

Judge: Kelly Lees

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