1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Marwan Riad
| Name: | Marwan Riad |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | CrossFit Vondelgym 4 |
| Age: | 23 |
| Height/Weight: | 187 cm | 97 kg |
|
Rank 130 |
200 (134 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 14 deficit handstand push-ups Judge: Niklas Langwara |
181 (178 reps) 2 rounds + 30 alternating single-leg squats 8 GHD sit-ups Judge: Niklas Langwara |
167 (21:22) 208 reps Judge: Niklas Langwara |
28 (926 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 926 lbs Judge: Hend Rashed |
68 (4:30) 60 reps Judge: Niklas Langwara |
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