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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Hassan Afrah
| Name: | Hassan Afrah |
| Country: | Somalia |
| Region: | Africa |
| Affiliate: | Interval Plus CrossFit |
| Age: | 34 |
| Height/Weight: | 170 cm | 89 kg |
|
Rank 168 |
118 (176 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups Judge: Thiago Caldas |
199 (135 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups Judge: Thiago Caldas |
177 (21:51) 208 reps Judge: Thiago Caldas |
115 (805 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 805 lbs Judge: Thiago Caldas |
144 (6:55) 60 reps Judge: Thiago Caldas |
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