2022 CrossFit Individual Quarterfinal - Africa - Individual male - David Chivala
Name: David Chivala
Country: Angola
Region: Africa
Affiliate: Serpa Pinto CrossFit
Age: 40
Height/Weight: |
Rank
200
156  (164 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
24 overhead walking lunges

Judge: Rui Miguel Castro Silva
181  (178 reps)
2 rounds +
30 alternating single-leg squats
8 GHD sit-ups

Judge: Rui Miguel Castro Silva
154  (20:54)
208 reps
Judge: Rui Miguel Castro Silva
184  (720 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 720 lbs

Judge: Rui Miguel Castro Silva
198  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Rui Miguel Castro Silva

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