2022 CrossFit Individual Quarterfinal - Africa - Individual male - Armand Pienaar
Name: Armand Pienaar
Country: South Africa
Region: Africa
Affiliate:
Age: 31
Height/Weight: 191 cm | 100 kg
Rank
71
165  (160 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
20 overhead walking lunges

Judge: Bob Yuill
89  (13:34)
210 reps
Judge: Bob Yuill
94  (18:32)
208 reps
Judge: Richard Smith
33  (915 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 915 lbs

Judge: Richard Smith
47  (4:02)
60 reps
Judge: Jason Smith

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