2022 CrossFit Individual Quarterfinal - Africa - Individual male - James van Dongen
Name: James van Dongen
Country: South Africa
Region: Africa
Affiliate: CrossFit Kyalami
Age: 22
Height/Weight: 172 cm | 79 kg
Rank
27
37  (11:30)
180 reps
Judge: Dennis Cladakis
6  (8:57)
210 reps
Judge: Richard Smith
11  (15:03)
208 reps
Judge: Richard Smith
115  (805 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 805 lbs

Judge: Richard Smith
61  (4:21)
60 reps
Judge: Jason Smith

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