1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Africa - Individual male - Damien Botes
| Name: | Damien Botes |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Plot Box CrossFit |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 49 |
108 (179 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 9 strict handstand push-ups Judge: Brian du Preez |
19 (10:19) 210 reps Judge: Brian du Preez |
20 (15:40) 208 reps Judge: Brian du Preez |
129 (796 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 796 lbs Judge: Brian du Preez |
55 (4:15) 60 reps Judge: Brian du Preez |
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