2022 CrossFit Individual Quarterfinal - South America - Individual female - Thais Frankiw
Name: Thais Frankiw
Country: Brazil
Region: South America
Affiliate: CrossFit Barigui
Age: 31
Height/Weight: 158 cm | 63 kg
Rank
149
142  (173 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
3 strict handstand push-ups
142  (131 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
1 muscle-up

Judge: Leonardo Espindola Maranhao
120  (23:11)
208 reps
Judge: Higor Juan Bernardino
137  (485 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 485 lbs

Judge: Higor Juan Bernardino
117  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: Higor Juan Bernardino

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