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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - South America - Individual female - Paola Mandu
| Name: | Paola Mandu |
| Country: | Brazil |
| Region: | South America |
| Affiliate: | Bearskin CrossFit |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 179 |
149 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Pedro Gurgacz | 170 () |
153 (118 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 8 shuttle runs Judge: Lindomar de Moura |
161 (432 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 432 lbs Judge: Lindomar de Moura |
142 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Pedro Gurgacz |
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