2022 CrossFit Individual Quarterfinal - South America - Individual female - Rafaela Almeida
Name: Rafaela Almeida
Country: Brazil
Region: South America
Affiliate: Irmãos CrossFit
Age: 31
Height/Weight: 170 cm | 70 kg
Rank
119
146  (172 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
2 strict handstand push-ups

Judge: Fernando Ortiz
131  (137 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

Judge: Fernando Ortiz
97  (21:54)
208 reps
Judge: Fernando Ortiz
104  (523 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 523 lbs

Judge: Fernando Ortiz
82  (6:49)
60 reps
Judge: Fernando Ortiz

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