2022 CrossFit Individual Quarterfinal - North America - Individual female - Kali Lalande
Name: Kali Lalande
Country: United States
Region: North America
Affiliate: CrossFit Unlimited Jennings
Age: 27
Height/Weight: |
Rank
1774
598  (11:41)
180 reps
Judge: Kimberly Vincent
1279  (138 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

Judge: Kimberly Vincent
2569  (168 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
2 rope climbs

Judge: Kimberly Vincent
2124  (454 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 454 lbs

Judge: Kimberly Vincent
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Kimberly Vincent

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