2022 CrossFit Individual Quarterfinal - North America - Individual female - Alyssa Guillen
Name: Alyssa Guillen
Country: United States
Region: North America
Affiliate: Body Armor CrossFit
Age: 28
Height/Weight: 59 in | 124 lb
Rank
2498
2623  (127 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
7 deficit handstand push-ups

Judge: Andrew Bush
2118  (61 reps)
30 alternating single-leg squats
30 GHD sit-ups
1 muscle-up

Judge: Andrew Bush
2048  (203 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
8 wall-ball shots

Judge: Joseph Mendez
1867  (470 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 470 lbs

Judge: Joseph Mendez
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Joseph Mendez

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