1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Alissa Wood
| Name: | Alissa Wood |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Ingenuity |
| Age: | 36 |
| Height/Weight: | 66 in | 150 lb |
|
Rank 2142 |
2527 (133 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 13 deficit handstand push-ups Judge: Nicole Nurmi |
2162 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Nicole Nurmi |
1142 (22:04) 208 reps Judge: Nicole Nurmi |
1783 (477 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 477 lbs Judge: Nicole Nurmi |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Nicole Nurmi |
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