1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Amanda Krampf
| Name: | Amanda Krampf |
| Country: | United States |
| Region: | North America |
| Affiliate: | |
| Age: | 34 |
| Height/Weight: | 60 in | 155 lb |
|
Rank 1760 |
2005 (167 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 27 overhead walking lunges Judge: Robert Eschbach |
1715 (130 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups Judge: Robert Eschbach |
2292 (193 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs Judge: Robert Eschbach |
935 (535 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 535 lbs Judge: Robert Eschbach |
1232 (53 reps) 30-cal. row 20 burpee box jump-overs 3 snatches Judge: Robert Eschbach |
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