2022 CrossFit Individual Quarterfinal - North America - Individual female - Heather Vachon
Name: Heather Vachon
Country: United States
Region: North America
Affiliate: CrossFit Myo
Age: 35
Height/Weight: |
Rank
1005
798  (12:47)
180 reps
Judge: Taylor Foos
1323  (137 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

Judge: Taylor Foos
2292  (193 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs

Judge: Taylor Foos
702  (555 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 555 lbs

Judge: Taylor Foos
625  (6:39)
60 reps
Judge: Taylor Foos

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