2022 CrossFit Individual Quarterfinal - North America - Individual female - Amanda Miele
Name: Amanda Miele
Country: United States
Region: North America
Affiliate: CrossFit 286
Age: 33
Height/Weight: 61 in | 125 lb
Rank
2133
1515  (172 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
2 strict handstand push-ups

Judge: Al El Kordi
1190  (150 reps)
2 rounds +
10 alternating single-leg squats

Judge: Al El Kordi
2681  (158 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
4 shuttle runs

Judge: Al El Kordi
2197  (447 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 447 lbs

Judge: Al El Kordi
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Al El Kordi

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