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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Mina Duong
| Name: | Mina Duong |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Monroe |
| Age: | 24 |
| Height/Weight: | | |
|
Rank 2017 |
2636 (126 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 6 deficit handstand push-ups Judge: David Knight |
2162 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: David Knight |
2440 (187 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 2 shuttle runs Judge: Primrose Kanoa |
935 (535 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 535 lbs Judge: Primrose Kanoa |
755 (6:59) 60 reps Judge: Primrose Kanoa |
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