2022 CrossFit Individual Quarterfinal - North America - Individual female - Kara Wilson
Name: Kara Wilson
Country: United States
Region: North America
Affiliate: CrossFit One Valley
Age: 28
Height/Weight: |
Rank
425
685  (12:05)
180 reps
Judge: Daniele Beeler
848  (201 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
1 muscle-up

Judge: Daniele Beeler
262  (18:30)
208 reps
Judge: Chase Hill
557  (570 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 570 lbs

Judge: Daniele Beeler
770  (59 reps)
30-cal. row
20 burpee box jump-overs
9 snatches

Judge: Chase Hill

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts