2022 CrossFit Individual Quarterfinal - North America - Individual female - Coda Murray
Name: Coda Murray
Country: United States
Region: North America
Affiliate: RCF CrossFit
Age: 32
Height/Weight: 66 in | 165 lb
Rank
1434
1654  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Sarah Oyster
1650  (131 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
1 muscle-up

Judge: Sarah Oyster
1936  (207 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
8 wall-ball shots
4 shuttle runs

Judge: Sarah Oyster
1047  (526 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 526 lbs

Judge: Sarah Oyster
879  (57 reps)
30-cal. row
20 burpee box jump-overs
7 snatches

Judge: Sarah Oyster

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