2022 CrossFit Individual Quarterfinal - North America - Individual female - Natalie Antolin
Name: Natalie Antolin
Country: United States
Region: North America
Affiliate: La Puente CrossFit
Age: 32
Height/Weight: 63 in | 138 lb
Rank
1744
2118  (160 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
20 overhead walking lunges

Judge: Gilbert Cardenas
1485  (134 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Gilbert Cardenas
2455  (186 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
1 shuttle run

Judge: Gilbert Cardenas
1172  (518 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 518 lbs

Judge: Gilbert Cardenas
879  (57 reps)
30-cal. row
20 burpee box jump-overs
7 snatches

Judge: Gilbert Cardenas

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