2022 CrossFit Individual Quarterfinal - North America - Individual female - Melissa Chacón Céspedes
Name: Melissa Chacón Céspedes
Country: Costa Rica
Region: North America
Affiliate:
Age: 36
Height/Weight: |
Rank
1721
2480  (136 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
16 deficit handstand push-ups

Judge: Javier Francisco Chacon Vargas
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Javier Francisco Chacon Vargas
183  (18:04)
208 reps
Judge: Javier Francisco Chacon Vargas
1867  (470 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 470 lbs

Judge: Javier Francisco Chacon Vargas
1345  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Javier Francisco Chacon Vargas

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