2022 CrossFit Individual Quarterfinal - North America - Individual female - Sage Keyes
Name: Sage Keyes
Country: United States
Region: North America
Affiliate: Bucktown CrossFit
Age: 27
Height/Weight: |
Rank
2108
2496  (135 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
15 deficit handstand push-ups

Judge: Sarah Nabong
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Sarah Nabong
2470  (185 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots

Judge: Sarah Nabong
1321  (509 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 509 lbs

Judge: Sarah Nabong
727  (6:56)
60 reps
Judge: Sarah Nabong

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